The weight would be so heavy that by the 9th rep, Ray would reach failure. In the 1960s, Iron Man publisher Peary Rader wrote an editorial to address the issue of steroids in bodybuilding and to warn readers not to get involved with the drugs. He previously served as assistant managing editor in charge of California news. Radins sister, Kate, sat quietly in the courtroom as the verdicts were read. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. This is where things started going downhill. Both brothers lived in Redondo Beach, and they shared an apartment together. Ray had been ill for some time and was a kidney dialysis patient. RIP Mike. However, Mike had not competed for 21 years and Ray for 19 years. This approach has always been considered controversial and is contradicted by a great deal of exercise physiology reasearch. Your email address will not be published. After a day of shooting, Ray turned into bed. He started dieting in February for the October contest. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. We don't have much information about He's past relationship and any previous engaged. ", As 1980 unfolded, however, Mike had no inkling that his competitive career was hurtling toward its conclusion. in Community Counseling,Ph.D. 1980 IFBB Mr. Olympia 5th. And yet, there were still occasions when the demons visited. A typical excerpt from Mike's diary during that period reads as follows. This is why his workouts were called HIT (High-Intensity Training). These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. He died from kidney failure, a complication resulting from Berger's disease in Rolling Hills, California. Check out our top rated fat burners to find out what actually works. The Cotton Club project began after Greenberger introduced Radin to Hollywood filmmaker Robert Evans, who was then her boyfriend. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. WebA: Mike Mentzer's cause of death was heart complications. He was the brother of fellow bodybuilder Ray Mentzer. However, Mike was still able to take care of his younger brother. Click Here for the interview we did with Mike Mentzer just before he died. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. His career and 5th place at the 1980 Mr. Olympia, which prompted his retirement, is well documented. Really. Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. The jurors were ordered not to speak about the case until the penalty phase is concluded. 1977 IFBB North American Championships 1st (Overall) WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. It was time to move on. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. Kaiserman said he will file an appeal after Lowes sentencing Aug. 16, basing the appeal in part on Rappes decision to allow prosecutors to use secretly taped conversations among several defendants as evidence. It made me feel like a productive genius.". He wrote that he was falling short of top spot so decided to give it up. You may occasionally receive promotional content from the Los Angeles Times. Heres what Bill said about Ray and Mike; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania. Nevertheless, Mike moved in with Ray so that he could look after his brother better. Sally Lipscomb said she was satisfied with the verdicts even though Greenberger and Lowe had escaped a possible death sentence. , money, salary, income, and assets. 2023 Greatest Physiques. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. His head was peppered with gunshot wounds. * July 22, 1991: Jury, which began deliberations July 10, convicts Greenberger and Lowe of second-degree murder and kidnaping and convicts Mentzer and Marti of first-degree murder and kidnaping. Ray will stay remembered for his insane strength, and for his never-give-up attitude towards training and life. All rights reserved. Ray Mentzer (August 2, 1953 June 12, 2001) was the brother of Mike Mentzer and winner of the 1979 AAU Mr. America competition. Chevron - Safe Disposal of Drilling Fluids From High Temperature & Pressure Wells Anirudh Tunga, Jayachandran Devaraj, Fabio H. Ribeiro, Ray Mentzer, accepted ACS Journal of Safety & Health, 2021. Later, as his bodybuilding progressed, he would move to take between4-7 days rest in between workouts. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. I dont see anyone beating him through the early eighties. I was using a lot of amphetamines to make me productive. In 1971, Mikewon his first competition, the Mr. Lancaster at the age of 18. He also made similar calls to Joe Weider and photographer Chris Lund, with whom he had worked on books and other projects. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. In fact, Rays workouts would last no longer than 45 minutes. He began competing in the most elite shows around America, making a name for himself in the process. READ OTHER ARTICLES LIKE THIS ONE IN THE MCGOUGH REPORT, Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Everything I did was marshaled into the spirit of improvement. Monday morning, June 11, 2001, an e-mail was sent to us saying that. Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. In January 1990 a hospitalized Mike experienced a Eureka moment. A case of riseand fall. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. Comment * document.getElementById("comment").setAttribute( "id", "a40bbc091972361b92bafe047762c2f0" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Mike certainly had a great mind for bodybuilding. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. Two days later, Ray died from complications from his long battle with Berger's disease. Ray was 9 years old and Mike was 11 years old. Bad for metabolism, circad. Despite the occasional setback, Mike began making a name for himself, and was once again, back on the circuit. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! For Ray, his brother's death was a great tragedy. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. cycle, and energy level (where Vit. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. View popular celebrities life details, birth signs and real ages. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. The Heavy Duty, as he became known was born and raised in Ephrata, Pennsylvania. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. His forte was his strength literally. Mentzers body was discovered by his brother, 47-year-old Raymond Harry Mentzer, said David Rice, an owner of the L.R. I saw him in person in 1979 in Baton Rouge, at a book signing,The Mentzer Method to Fitness. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. In short, man can and ought to be a hero.. Currently he was throwing himself full tilt into producing a DVD and a new book. The Ray Mentzer story is one of success, but also tragedy. I was taking them as ergogenic aids, to facilitate my hectic lifestyle. William Mentzer, 42, and Alex Marti, 30, were convicted of first-degree murder. They also had the same time-lapse conversation with him, and he even came up to the office and had lunch with the Master Blaster. * Convicted of second-degree murder and kidnaping. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' One of these protocols included the famous Heavy Duty Training. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of Mike wouldnt pick up a weight until 1975, but when he finally did, Mikecame back with full force. Mike used to say you could get full development of a physique using his system training only one half hour a week. [en] Vital records: Ray Mentzer at +Archives Friday. Ive seen this sort of thing happen before, but not very often, said Scott Carrier, a spokesman for the Los Angeles County coroners office. As Im certain you know, it is very difficult to have great muscle memory retention (and probably thus the shoulder injury he dealt with early on) if you go that long in total resting states. And even grimmer component of Ray Mentzer's life was the fact that he died tragically only two days after the unexpected death of his famous brother. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. Ashley Dunn is the former weekend editor at the Los Angeles Times. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. Previously, he had started dieting 12 weeks out. "I'd exhausted all avenues of thought on my predicament, and realized, On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. Thank You Mike. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Arnold didnt even like cardio you know, probably because he didnt quite like a strict regimen diet. By the age of 23, Ray was a full-time competitor. He won the Mr. Olympia title in 1979. So more accurate reporting would be to identify them as "former bodybuilders. Freeze,The Governator,and to many of his fans justArnie. The information presented on this website is intended to be used for educational purposes only. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Mentzers body was discovered by his younger brother Ray Mentzer Sunday in the apartment they shared in Redondo Beach, California. Ray Mentzer (August 3, 1953 June 12, 2001) born in Philadelphia was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. how to use them. Is it worth injecting? 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. The condition was so serious that Ray had no other option but to get a new kidney. And would these competitors have lived much longer without using them? Probiotics for gut health and things like avacados really help you max out feeling good for max. * Another ex-Flynt bodyguard. He did this at the University of Maryland however in 1977 Mike dropped out, realizing the subject wasnt for him. Lowes attorney, Mark Kaiserman, said he also was disappointed in the verdicts and vowed to appeal. Mike Mentzers life was certainly not one without tragedy. The first and obvious choice for Rays kidney transplant was his brother, Mike. And just because muscle is more than 70 percent water doesnt mean should begin drinking gallons and gallons of water a day to hasten the muscle growth process either.. Deputy Dist. Press reports of the Mentzer deaths stressed that they were both bodybuilders. Mike was 49 and Ray was 47. He had suffered a heart attack in his sleep. "The magazine was doing fairly well, when, just as it started to turn a profit, the financial people - for whatever reason - pulled the plug on the whole thing and we ceased operation. He was subsequently known for creating the "Heavy Duty" training system, derived from the ideas of Nautilus creator Arthur Jones, for whom Mike worked at one time. I need he steroid routine. 1979 IFBB Night of Champions 3rd He was 33 years old. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles. Many competitive bodybuilders and even non-competitive lifters have. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. Mentzer though, built on this model, opted for a Heavy Duty variation. No date was set for the trials penalty phase, in which jurors will decide whether to sentence Mentzer and Marti to death or life in prison without parole. Mike being Mike, stayed up late to work on the scripts. Or do they roll the dice just to build more muscle and drop more fat than the next guy? Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. Dunn joined The Times in 1986 as a suburban reporter in the San Gabriel Valley and later moved to the Metro section, where he participated in coverage of the 1989 Loma Prieta earthquake and the 1992 Los Angeles riots. Full Name: Ray MentzerWeightNationalityProfessionEra225 - 235lbs (102.1 - 106.6kg)AmericanBodybuilder1970, 1980Weight225 - 235lbs (102.1 - 106.6kg)NationalityAmericanProfessionBodybuilderEra1970, 1980. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. He never wrote me off.. Bodybuilding began to separate from physical fitness in the 1950s. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. However, given the suspicious circumstances of the deaths of two brothers dying within two days of each other, the remains of both Mike and Ray have been sent to the coroner's office in order to determine cause of death. Take a look. * October, 1988: Greenberger, Robert Lowe, William Mentzer and Alex Marti are arrested by sheriffs deputies and held in connection with the slaying of Radin. Would you accept this deal? As for his protein sources, they included chicken, beef, and high-quality dairy. Discover Ray Mentzer's Biography, Age, Height, Physical Stats, Dating/Affairs, Family and career updates. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. During one of these squat gatherings, Ray achieved an astonishing feat lifting a 900-lbs squat for 2 reps. Back in the day, many bodybuilders believed that a high-protein diet was the number one key to building muscle. He was destined not to make it. A tragic loss, and one that was to be followed shortly after by his brother. You just cant beat that feeling of knowing that your physique is one youve worked hard for. Mike Mentzer is one of the classic bodybuilders of the early years. . Rest was crucial. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. Theyd send me little pictures of themselves and all types of stuff. The arrests came after a secret taping by Rider of a conversation in which Lowe said the Radin killing had been paid for by Greenberger and film producer Evans. * November, 1990: Trial begins for the four defendants. It came to a similar conclusion: Steroid use can be a valid and significant factor in heart-related death. June 12, 2001, Died Place. Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. 2023 Greatest Physiques. State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. Products are not intended to diagnose, treat, cure or prevent any condition or disease. He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. In my opinion Mr. Mentzer may have went a bit beyond then rested too long, especially up to 7 days. And the more that look was rewarded, the more competitors pursued it. At one time, training for just six weeks, he squatted 902 pounds for 2 repetitions. He was a proponent of heavy duty training along with Mike and although retiring from competition in 1982, carried on training to the heavy duty high intensity principles. Mike Mentzer started bodybuilding at age 12. Ray would later become a bodybuilding legend for his vascular 20+ inch arms, and for reaching a then unthinkable 275lbs of weight. As 1990 came, Mike found himself once again in a hospitalized state. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. He dies on June 12, 2001 which was only two days after the passing of his legendary brother. Jones was an accomplished trainer, and inventor of many of the early exercise machines he began training Mike, firmly believing in the teens potential. Its been so many years and of course, you lose hope. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. Ray Mentzer was born on 2 August, 1953 in Pennsylvania, United States. However,two people remained and supported him; a senior writer for Flex magazine called John Little, and Mikesex-girlfriend Julie McNew. All rights reserved. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. You won't have much luck. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. In 2001, Mentzer lived in an apartment in Los Angeles, where his brother Ray found his lifeless body. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. All rights reserved. In the 1980s, Dr. Robert Goldman began asking top-level athletes if they'd accept a proverbial deal with the devil that guaranteed victory in every competition they entered but also guaranteed their death within five years.
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