Im just another member of the team. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Most people are very weak at the bottom. As I headed back to the judges chair, I heard Louie call Chuck for a repeat. As I sat judging the rest of the lifters, I kept an eye on the lifting order board to see what was going on. I have a version of it in crayon with pictures attached for the rest of the B.I.G. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. Intentionality; and, Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. How in the world can you roll two cars within ten days especially when those ten days also happen to fall within the last two weeks before the nationals? EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? [quote=docjim] It was good somehow, and you would later go on at your third attempt with 738 pounds. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. This website uses cookies to improve your experience. This video shows how gritty Chuck was on the platform.During one of the wonderful Dave Tate Tableltalk podcasts on YouTube, Renowned strength coach and former Westside Barbell lifter said that he had seen Chuck miss a weight in the gym, go up in weight and he would smash the greater weight for a triple. At this point, I would step out to allow someone else to judge. He will always stick around to help load, spot, hold boards and help set bench shirts. These things will kill your bar path when you get to heavier weights; this will screw your lift. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. But all the federations were the samejust jealous of each other. Outside of you making a training DVD, we never filmed any workouts. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. He set the weight up and pulled his chest and torso with all the air he could. This would allow us time to unwind and get ready to put on the best competition that we could for the lifers. Follow This and You Can't Fail. Maybe this is what he needs. Today, really nothing is different. It was just my opinion, and with my LIMITED knoweldge, and VERY limited meet/training experience I believe that the BIG IRON way of training is the way to go. And we all know money talks, and nobody walks. In other words, you cant change the past or predict the future, but you do have control over what you do right now. I am a psychiatrist and an professor. Even with my untrained eye for talent in this sport, the numbers don't lie. Why is this? Its easy to find a diet to follow or a training program to do. That works real well. [/quote] Support Dave Tate's Table Talk podcast by joining the crew. Maybe he was getting stale and plateaued ? He had been there to weigh in and would be lifting the following day. John Grimek Workout + Strength Training in Your 40s. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Chuck V. You would know better than me. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. Simply return it within 30 days for an exchange. I went to a Crawford seminar and it was the best money I spent. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Chuck V: Sometimes, but its what I know. These cookies will be stored in your browser only with your consent. Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! [quote=Anonymous]my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? Not to mention, he still had to find a way home. Or was there some tension? its just another for of abuse that we all get from rick Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. Out came Chuck as intense as I have ever seen him. I then came to your garage gym on Larcomb on the Westside. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. The judge agreed to tap Louie when Chuck hit depth. Regardless of what I would have said, it wouldnt have mattered. We were lifting in Canton, Ohio. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. The only break I would get from judging is when my teammates or friends would lift. At that point, we were lifting at many meets and kicking everybodys asses. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. [/quote] Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). It was the original IPF, the father of the USPF. Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. I just wouldn't enjoy showing up and someone telling me what exercises, weights, and reps I would be doing every step of the way. Is it based on your total? It was in NO way my intension to distract, people from Chuck leaving Westside. You future is made up of all these present decisions. While in high school, Chuck crossed paths with the Louie Simmons of world-famous Westside Barbell based in Colombus, Ohio. Louie:Chuck, what do you think of todays lifters compared to 20 years ago? He is the author of twenty books and has logged more than 40,000 hours of training and consulting. We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. He will help coach and spot any lifter in the gym. Did he do it? I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. So I plug away and hit 610 at my next meet and I'm happy. "Very few people know the true Lou. EFS: We all know you started the squat beanies in powerlifting. For me the enjoyment is planning and organizing the training for myself. In this 45 minute workout, both Jujimufu and Joey do 2-5 box squats per set. Westside has the best group of lifters bar none! An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. Geared and raw All time world record holder Matt Wenning described how Chuck led the greatest squatting crew of all time from the front by an emphasis on technique and ferocity. EFS: Whats the deal with you and rap music? Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. What is the Khloe Kardashian Workout & Diet? The look in his eye told me that it didnt matter what I said. For me, and many guys here, its my second family and weve been here through bad times and good times. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. Blut & Kreide Vol. The first time Vogelpohl hit a 1,000 lb squat during a competition that was at IPA (International Powerlifting Association) Nationals in 2001 in his home state of Ohio. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. Get the most out of just using bar weight and milk it; you should be able to hit some big numbers with them and chains. Pre-Judging Classic Physique: Mike Sommerfeld berrascht Kritiker! even though most people wont understand it.lol most of whom are our teammates. thanks Brad. And, of course, your four-wheeling on the weekends. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. am 06 Jul 2011 21:49, Insgesamt sind 1996 Besucher online 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. I had played high school football and had lots of fights, so I was ready for something new. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. It is mandatory to procure user consent prior to running these cookies on your website. Expereince? Fantastic story. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. Like Chuck, the most successful people live in the present. He just got, as we in the game like to call it, stapled. Needless to say, he missed the weight. Overtime this didnt go very well. Copyright TEAM-ANDRO.com 2023. [/quote] 1-2 inches above parallel. This was only the start once you had lots of equipment and strong training partners. In truth, Chuck is far from the person that people think he is. Chuck:First, you showed all of us the box squat and what exercises would build it. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. What do you think from the man who just had to do what he had to do? Yes that would be awesome. Six lifters that trained with Chuck at the Lexen Extreme Gym averaged a 1025 squat. I was amazed at the call, but he was also a friend and teammate so I was also concerned. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. Another YouTube clip shows Chuck squatting the all time world record of 1110 lbs in the 242 lb class. This tells me you've never coached football before. So what do I mean by saying he had to . I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. You guys are being too hard on Lou. Chuck:Louie, I am like you. I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event. Given the amount of respect that people have for him as a lifter, many would be surprised to learn that Chuck has that much more respect for the sport itself. In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. So what do I mean by saying he had to do what he had to do? You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. EFS: What do you think of static iso-holds? guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Note: Rests shouldnt be longer than 30 seconds; this is rapid-fire! Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. After all he had been through to get to this point, to have it end like this sucked. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. We are not EliteFitness.com. It was then that I noticed Chuck had increased his second attempt to 950 lbs. I need to pull something heavier than I will pull in a competition. In some cases, the hype would even stand to detract from his technique. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" All right reserved. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. Chuck:Well, I could care less. Dave Tate has said during multiple YouTube videos that Chuck was always the first person in the gym setting the lift of the day up and he was the last person to leave the gym, in order to make sure that everything was put away and cleaned up properly. The name Jujimufu came from his AOL profile, and its been with him since. I think everyone is getting a little over zealous. Rick's methods work, plain and simple and they carry over from the gym into everday life. Louie has done more for powerlifting across the world, the United States, Columbus, Ohio and has yet to always been able to give 1000 times more to his lifters in the gym. tons of guys have tried powerlifting didnt like it and just train there to train rick might make fun of you but he doesnt care how you train Too hard on Lou? I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. Rick's method is intuitive and essentially zen like. Not that Louie isn't one of the greatest coaches of all time, but IN MY OPINION the BIG IRON way is the way to go right now!! Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. team. For example, on Wednesdays Chuck will bench before J.L and I. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Maybe this is why Chuck left. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. The bands wont make you squat big; check between your legs before you change anything. Simple. Das Interview mit dem eisenharten Chuck Vogelpohl, Arnold Classic 2023: Line-Up verffentlicht, Bodybuilding als Ausdruck selbstverantwortlichen Handelns, Strandfigur 2023: Alle Infos zum kostenlosen Online-Coaching, Arnold Schwarzenegger im Vergleich mit Chris Bumstead, Widerstandstraining: 15 verschiedene Arten von Gewichten. The number one thing that people dont seem to do is keep their head up and their knees always come in. A lot of what I do is based on how I feel; something I cant put down on paper. We thought it was fun to see fitness . gets the gains they do is because they NEVER miss a weight in training. With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. Jim Grandick The best coaches explain to their players WHY a play is being run, what they hope to get out of it. The crowd grew louder, and he grabbed the bar and set his hands. Everyone got along well while training and partying. Rick also listens to input from his lifters I saw that first hand this weekend. Outstanding article! Get your greens today! But I figured that he would probably learn from this and pick his openers better next time. AG1 is available in the US, Canada, UK and Europe.[Follow ELITEFTS here!] If you were Chuck would you stay? Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. In an interview we came across with Louie and Vogelpohl, Louie asks him how he got started on his series of world record-breaking lifts. Doc, could I see the crayon graphs so it makes sense to me. People sure do like to talk crap about things they don't know anything about. Brad Heck He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. [quote=Rob Kolberer]Paul dont you think having the expertise would speed up your own learning curve. I let my lifting do the talking. The original plan was to do 8 sets of 2 reps. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train.
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