crab rangoon pizza nutrition

Don't worry, that'll be our little secret! Join for free! In a small bowl, combine the soy sauce and balsamic syrup. Crab Rangoon Pizza. Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. And this tempting crab rangoon pizza recipe combines the best of both worlds! Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Makes enough sauce for 2 Medium pizzas or one extra large pizza, We like a mix of Mozzarella, Provolone, and Parmesan for this. How to Make Haggis Pinch edge of dough to make 1/2-inch rim. Preheat oven to 375F. Transfer to the heated pizza stone. Then run your finger with water around the edges (working with 4 at a time*.) Spread crabmeat mixture evenly over dough. We do it both ways - a thin, store bought crust (gluten-free, for me! Canadian Candy Bar Salad Published: Feb 5, 2023 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. Your email address will not be published. P.S. Learn how your comment data is processed. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As an Amazon Associate, I earn from qualifying purchases. I mean, she could have devoured an entire order herself if we let her. See our Hy-Vee Terms of Sale for details. These flatbread pizzas make a perfect freezer meal. Spread pizza dough onto a baking sheet. Join me on my quest to enjoy all things food both healthy and indulgent. Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. You can use premade crust or premade dough to bake at home. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Before having a kid, I could count on one hand the number of times Id eaten crab rangoons in my life. Print Recipe Rate Recipe Pin Recipe Prep Time 15 minutes Cook Time 6 minutes Total Time 21 minutes Servings: 30 Ingredients 8 ounces crab meat 8 ounces cream cheese , softened 1 tablespoon mayonnaise 1 scallion , thinly sliced 1/2 teaspoon garlic powder Whichever sauce you like best for crab rangoons is what you should serve with this best crab rangoon pizza recipe. Home made Pizza Rolls. Hopped Cheesecake with Citrus Glaze I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. Skip to Crab Rangoon Pizza content . Following the baking directions for your pizza crust, assemble the pizza. Drizzle/dot sweet and sour sauce around the top. Add the sauce to the pizza in small spoonfuls. Pepper Crusted Tuna with Wasabi Cream Sauce I dont know how many times I have gotten home from the store only to see that I accidentally grabbed Italian seasoned panko. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Bake at 450 degrees for 14-16 minutes or until cheese is melted. Bake in the preheated oven for about 5 minutes or until starting to turn slightly golden. Im a Detroit-area culinary school graduate, food photographer, recipe developer and english muffin fanatic. Mozzarella cheese. Add warm water and oil. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. 19.23g. Date Night: Impress him by cooking fusion cuisine! If you try this recipe, let me know! Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. Saturated Fat: 6g; Trans Fat: 0g; Cholesterol: 25mg; Sodium: 780mg; Total Carbohydrates: 40g. Home to the original Crab Rangoon Pizza, we specialize in pizzas, as well as handmade appetizers, sandwiches, salads, and gluten friendly, vegetarian, & vegan selections. Disclaimer: This site contains affiliate links. A wonderful easy recipe which is versatile enough to allow you to choose the herbs and flavors you enjoy the most! Yields 1 large pizza. Stretch the pizza dough out and get it onto your pizza stone or pan. It's irresistible drizzled with sweet chili sauce. Foxes Love Lemons LLC. This information comes from an online calculator. Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce is made with creamy cream cheese, imitation crab (surimi), crisp green onions, gooey mozzarella, and crispy wonton strips. The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. A ton of flavour, a great alternative to traditional pizza flavours and textures. There are a couple of ways to reheat Crab Rangoon Flatbread pizza. ), though when we make them, we like them best with Sweet Thai Chili Sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. To help the breadcrumbs get their crunch while cooking. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Such an amazing idea!! The first time we made this, ir was gluten free, utilizing "Caulipower" frozen pizza crusts (a cauliflower crust,) but you can use any pre-made pizza crust or crust recipe that you like. Pumpkin Spice Nanaimo Bars Interesting combo! There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 2. Shaved Daikon Radish and Carrot Salad with Sesame Ginger Dressing. Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. It is awesome! Hi, Im Lori! Heat oil in a large heavy skillet or deep fryer to 360 degrees F (180 degrees C). PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! (but pricey so I pickup flatbread from local fruit market. Seeded, ribs removed, and cut into colorful strips. Stir in crab and onion. Two of my favorite foods in one. crab rangoon pizza, crab rangoon pizza recipe. It wasnt something my parents ordered when we got Chinese takeout, and it wasnt until I met my husband in college that I was introduced to this very Americanized Chinese appetizer to go alongside my General Tsos chicken. Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. Thank you for subscribing to Lovefoodies. Sprinkle the panko breadcrumbs over top. I accept the Terms and Conditions and the Privacy Policy. A relationship is basically just 2 people fighting over what to eat until they die!. Pizza Stone or Pizza Steel: Use a pizza stone or pizza steel to bake the flatbread pizzas. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Cook Time 10 - 12 minutes Yield 1 Pizza Ingredients Flatbread (or your favorite pizza crust) 3oz / 85 g of cream cheese 2 green onions minced 3oz / 85 g of crab flaked -1/2 cup or 75 g of mozzarella (or fontina) Sweet and sour sauce (or sweet chili sauce) ** see below if you would like to make your own flatbread So, rest assured, we wont spam you! I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. Bake at 450F for 15 minutes or until cheese is melty and crust is done. Your email address will not be published. To cut time, I like to use store-bought pizza dough. Now you don't have to choose! Find seasonal inspiration, test-kitchen approved recipes and so much more. Cook for 2-3 minutes per side or until golden brown. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Sprinkle generously with sliced green onions, top with grated cheese. This was fantastic! Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and sweet chili sauce. Preheat the oil over medium heat (10 minutes.) I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Moisten the wrapper edges and pull two corners together over filling to make a triangle. Torn on pizza or Chinese food? Its how I make my rangoons, after all. Be sure to use canned crab meat, rather than the imitation "krab" meat. Drizzle/dot sweet and sour sauce around the top. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. This is such a creative idea for pizza! That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. Ive also seen rangoons served with classic sweet and sour sauce, duck sauce or even hoisin sauce. The combinations of flavours are absolutely wonderful! Interested in making your own dough for this? We use a couple great pizza toppings: crab, red bell pepper, mushroom, and green onion. Spray 12-inch pizza pan with cooking spray. Use light soy sauce, which has just the right amount of salt. Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. Your email address will not be published. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). Required fields are marked *. Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! I DO LOVE ME SOME PIZZA. I had no idea - I've never had/seen it made with fake crab. Get each new recipe delivered to you as soon as it's published. My Cuban Pizza? Preheat oven to 425 degrees. For those who havent had them, crab rangoon is a SUPER popular appetizer, usually seen at North American Chinese restaurants. Save my name, email, and website in this browser for the next time I comment. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. Great for making ahead and freezing. Give thanks to the LORD, for he is good; his love endures forever. Update: We did end up making it on a thick crust next time, and it was fantastic! I may earn a small commission when you make purchases through these links at no additional cost to you. Drizzle with sweet chili sauce or serve it on the side. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. 3. Combine your love for takeout Chinese food and Friday night pizza in one epic creative pizza. Additionally, sweet chili sauce should be involved somehow. Protein. Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Bake in the preheated oven until slightly brown, about 7 minutes. For more information, checkPrivacy Policy. Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Seafood Mousse Sprinkle with surimi, bell pepper, and green onions. Have since updated the post with photos of that one, as well! We'd love to have you subscribe to our newsletter! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. Toss and stretch pizza dough into a 14-inch circle. Apparently, there's a place that basically makes almost any type of Chinese food into a pizza Looked good so I tried it! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. My EPIC Monte Cristo Pizza??? This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. Im no stranger to somewhat unusual pizza recipes, after all: Smoked Salmon Pizza Sprinkle generously with sliced green onions, top with grated cheese. You can drizzle the sauce over the crab pizza or simply serve it on the side for dunking. If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. As an Amazon Associate, I earn from qualifying purchases. It tastes exactly like crab rangoon because it uses many of the same ingredients. Instead, we would be using Rangoon filling as the sauce. Save my name, email, and website in this browser for the next time I comment. Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. Also a key ingredient in my mini shepherds pies! My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Romans 8:28, Privacy and Disclosure Policies | Accessibility Statement. Finally, we discussed the possibility of adding crispy wonton strips to our pizza. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. This pizza looks delicious and so easy to make! Remove pizza from the oven then sprinkle on remaining green onions. Drizzle the top of the pizza with more sweet and sour sauce and add remaining green onions. Required fields are marked *. Its rich and creamy inside with tender crab, bundled in a crisp wonton wrapper. Our business hours are Monday through Friday, 9:00 am to 5:00 pm EST, excluding holidays. Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. Ive previously made it into a dip, but I think this crab rangoon pizza might be my favorite yet. You can make your own (I LOVE my. Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. For more information, check Privacy Policy. Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. 1 cup vegetable oil for frying, or as needed, 4 (3.5 inch square) wonton wrappers, cut into strips, 6 tablespoons chopped green onions, divided. Garlic and Herb Flatbread. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. While Ill only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Preheat oven to 450 degrees F (230 degrees C). Easy and quick to whip together and the taste is mouthwatering. Sprinkle with mozzarella cheese. Return to oven and bake 4 minutes longer or until mozzarella is melted and bottom of crust is golden brown. Fresh lump crab meat. Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the site to earn fees by linking to Amazon and affiliated sites. While the pizza and stone are heating, gather together all the ingredients and combine the different elements: Roll out the pizza dough (if using fresh dough), transfer to the preheated stone, top and bake. Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Please leave a comment on the blog or share a photo on Instagram. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Calories 339 kcal Ingredients For crab mixture: 8 oz cream cheese softened 2 6 oz. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. Go for it, especially if you happen to have a bit of crab left over from my crab stuffed salmon or seafood pasta salad. After baking? Easily made to be gluten-free. Add the cream cheese to the bowl of your stand mixer and whip until light and fluffy. You simply throw thepizza stonein the oven as it preheats and once the oven comes up to temp you put the freshly stretched dough down on the stone and stick the stone back in the oven to crisp up the crust. You have been successfully subscribed. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. 2. Once chopped or thinly sliced, red onion can be rinsed with water to take some of the bite out. Top with remaining crab meat and cheese. subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. ), or you can, of course, buy readily made flatbreads, whatever suits you! Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. As an Amazon Affiliate, I earn from qualifying purchases. Evenly spread mixture onto the top of pizza crust. Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. How does this food fit into your daily goals? Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. This recipe uses my Sam Adams Pizza Dough made with beer and my Homemade Pizza Sauce with wine and garlic. They consist of little square wonton wrappers, stuffed with a filling made of cream cheese, crab (usually imitation crab meat, as I learned after writing the original version of this post! Also known as balsamic glaze and available in the condiment aisle of the grocery store. Simply tear a piece off and pass around with your friends and family. Use your favourite italian cheese blend, if desiredd. Find calories, carbs, and nutritional contents for Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. soten-fired brick-oven-style pizza crusts, (1 crust), Add (8-oz.) Great recipe! Its irresistible drizzled with sweet chili sauce. Once reheated in the oven, you cant tell that they were ever frozen. My husband and close friends know thats the answer I give when torn between two options. Drizzle sweet chile sauce over top. Bake as directed. Ideal Game Day party food and eating with hot dips. Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. The kind of canned crab that you find near the canned tuna isnt usually THAT expensive, and I was feeling fancy. Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita Place on baking sheet, and spray with non stick cooking spray. Basic Seafood Risotto A great side dish for dinner or party food. Cant decide between pizza and Chinese takeout? Monster Pizza! Jazz up pizza night with this creative Crab Rangoon Pizza! Storage: Store leftovers in the fridge for up to 3 days. Remove from oven. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Fan of fish and seafood recipes? How did you even think of this, so unique! And she LOVED them. This post may contain affiliate links. White button or baby bella (cremini) mushrooms will work. So, out of left field I made a Chinese food pizza using a spin of crab rangoon ingredients. 3. Easy Pizza Omelette! We'll let you and the fam decide on that one. Nutrition information is calculated by software based on the ingredients in each recipe. PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. (I usually just dip a fork into jarred sauce and drizzle onto pizza). Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. 8.6g. Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! Please consult with your physician or registered dietitian if more precise nutrition calculations are needed for health reasons. Tag @MikhaEats on Instagram stories for a chance to be featured!And don't forget to rate this recipe with 5 stars below so others can enjoy it as well! Mild mozzarella goes with everything else going on here. Copyright 2013-2023 Lovefoodies Ltd. All rights reserved. Welcome to Lovefoodies, a great place to hang out and enjoy all kinds of recipes from Asia to Europe, from America to the Caribbean. Just thaw it first, if frozen, and cut any large claw meat into smaller pieces! In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. I admit that some nights I just don't feel like cooking and usually have a frozen pizza or two stashed in the freezer. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. Learn about fun deals, be amused by our silliness and see what we're celebrating today. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Crunch: I love the crunchy texture the wontons add. Get new recipes directly to your inbox and read them at your leisure. Assembling a pizza with made-from-scratch dough. These quick & easy Asian recipes will help you transform simple ingredients into a drool-worthy meal made with love, for the people you love - no matter your skill level & without spending all day in the kitchen. Lovefoodies creates amazingly easy and tasty recipes that anyone can make. Spread cream cheese mixture on partially baked crust. Making pizza at home is SO fun because you can customize it to your tastebuds! Once you've tried the dough recipe you won't use any other! (I usually just dip a fork into jarred sauce and drizzle onto pizza). Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. - To get really extra, feel free to swap in higher-end canned or frozen crab meat (from the seafood aisle), jumbo lump crabmeat, or even fresh crab meat. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety.

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crab rangoon pizza nutrition

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